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Broccoli Cheese Quiche

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Quick and easy

Quick and easy

Quick and easy

Prep Time:

10 minutes

Cook Time:

35 minutes


6 servings


1  frozen H-E-B Pie Shell

2  c.  broccoli florets, chopped

1  garlic clove, minced

1  oz.  H-E-B Traditional Goat Cheese

1 1/2  c.  H-E-B Real Egg

1/4  tsp.  salt

1/4  tsp.  pepper


Preheat oven to 400°F. Bake frozen pie shell 10 minutes, until slightly browned. Remove and set aside to cool.

While pie shell bakes, bring a medium non-stick skillet to Medium-Low heat. Add broccoli, garlic, and 1/4 cup water. Cover and steam broccoli for 3 minutes.

Pour broccoli into pie shell and top with pea-size portions of goat cheese.

In a small mixing bowl, beat egg substitute, salt, and pepper until foamy. Pour over broccoli and cheese.

Bake 25 minutes or until center of quiche is set.
Nutritional Information
Calories: 238, Total Fat: 13g, Saturated Fat: 6g, Sodium: 500mg, Carbohydrates: 18g, Dietary Fiber: 1g, Protein: 11g
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