• All
  • Products Only
  • Recipes Only

Blackened Cajun Catfish

Cooking Connection


Quick and easy

Quick and easy

Quick and easy

Prep Time:

5 minutes

Cook Time:

5 minutes


4 servings


1  pound  Basa Fillets

2  tablespoons  H-E-B Butter, melted

*  Alessi Sea Salt

4  tablespoons  Nantucket Bayou Rub Cajun Seasoning


Cut fillets into 4 total portions.

Heat a large, heavy skillet over Medium-High heat 4 to 5 minutes or until skillet is very hot but not smoking.

Meanwhile, pat fillets dry and place on a sheet of waxed paper. Brush both sides with melted butter and sprinkle with Cajun seasoning.

Brush skillet with any remaining butter. Place fish in skillet and cook 2 to 3 minutes per side; reduce heat to Medium if fish begins to burn. Fish is done when the center turns from translucent to opaque (white) and fish just begins to flake when tested with a fork. Remove from skillet immediately and serve.
Nutritional Information
No Nutritional Information Available
Cooking Connection

Overall Rating

Be the first to rate this recipe.

Have you tried this dish? Let others know what you think!