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Black Pepper Steak

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Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

10 minutes

Cook Time:

20 minutes

Makes:

5 servings

Ingredients

1  lb.  flank steak, cut into thin strips

1  each yellow, red, and green bell pepper, cut into strips

1/2  onion, sliced

1  Tbsp.  olive oil

2  cloves garlic, minced

1  tsp.  black pepper

2  Tbsp.  honey

1/2  c.  red wine vinegar

Instructions


Heat oil in a large non-stick pan over high heat. Toss sliced flank with black pepper and carefully add to the oil.

Cook flank steak for 3 to 4 minutes, tossing frequently or until meat browns evenly. Remove the flank steak and add the peppers and onions. Cook for 5 minutes or until vegetables begin to brown along the edges.

Add in the red wine vinegar and honey and bring to a simmer. Return the flank steak to the pan with the veggies and stir. Cook an additional 3 minutes.

Serve over mashed sweet potatoes.
Nutritional Information
Calories: 220, Total Fat: 10g, Saturated Fat: 3g, Sodium: 55mg, Carbohydrates: 14g, Dietary Fiber: 2g, Protein: 21g
Source:
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