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Beef Lo Mein



Quick and easy


Prep Time:

15 minutes

Cook Time:

15 minutes


6 servings


½  pkg.  H-E-B whole wheat spaghetti

¼  c.  reduced sodium soy sauce

2  tbsp. fresh grated  ginger, divided

1  lb.  flank steak, cut into thin slices across the grain

2  Tbsp.  sesame oil, divided

•  salt and pepper

1  Tbsp.  sesame seeds

1  c. each: trimmed  snow pea pods, broccoli florets, and shredded carrots

2  green onions, thin sliced

¼  tsp.  crushed red pepper

1  H-E-B Ready, Fresh, Go!® garlic clove, fine chopped


Prepare spaghetti according to package directions, keep warm.

Combine 2 tablespoons soy sauce, 1 tablespoon grated ginger, sliced flank steak, and 1 tablespoon sesame oil in a zipper bag. Season meat to taste with salt and pepper. Seal bag, turn over to coat, set aside.

Heat large heavy-bottom skillet over high heat for 3 minutes. Add sesame seeds, toast for 30 seconds. Set aside on foil sheet. Heat same skillet over high heat for 2 minutes, add seasoned flank steak, and stir-fry until brown (about 5 minutes). Remove steak, place in dish, and keep warm.

Heat same skillet for 2 minutes, add remaining 1 tablespoon sesame oil, all vegetables, and garlic. Stir-fry for 5 minutes or until vegetables are cooked to desired tenderness. Add remaining soy sauce, remaining ginger, cooked steak, stir-fry for 1 more minute. Serve over steaming-hot spaghetti, sprinkle with toasted sesame seeds.
Nutritional Information
No Nutritional Information Available

Created 07/20/2010
Overall Rating