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Beef Chili With Black Beans

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Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

25 minutes

Cook Time:

1 hour

Makes:

4 servings

Ingredients

2  Tbsp.  canola oil

1  medium onion, diced

1 1/2  lbs.  H-E-B Lean Ground Chuck

1  can (15 oz.) black beans

3/4  c.  H-E-B Plum Tomatoes

1  can (4 oz.) H-E-B Tomato Paste

3  Tbsp.  chopped garlic

1  Tbsp.  ground cumin

1  Tbsp.  ground chili powder

1  cntr. (32 oz.) Central Market Low Sodium Chicken Broth

Instructions


Bring a pot to Medium-High. Add canola oil and onions. Cook 5 minutes. Add ground chuck and cook until browned, about 15 minutes.

Add remaining ingredients and bring to a boil. Reduce to a simmer, and cook 1 1/2 hours.
Nutritional Information
Calories: 490, Total Fat: 18g, Saturated Fat: 4.5g, Sodium: 770mg, Carbohydrates: 48g, Dietary Fiber: 21g, Protein: 52g
Source:
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