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Baked Crispy Flounder

Looking for a change-of-pace dinner idea? Serve up this low-fat and luscious meal. With only four ingredients--including the flounder and a dash of pepper--few recipes could be any easier.

Family-friendly

Rating

Quick and easy

Rating

Cook Time:

10 minutes

Makes:

4 servings

Ingredients

1  pound  flounder fillets

2 1/4  tablespoon  vegetable oil

*  dash of pepper

1/3  cup  seasoned bread crumbs

Instructions


Preheat oven to 500 degrees. Season fillets with pepper then dip in oil and coat with bread crumbs.

In a lightly oiled shallow baking dish, arrange flounder in single layers.

Bake 10 minutes with no turning or basting.
Nutritional Information
No Nutritional Information Available
Source:

Overall Rating
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