8 chicken drumsticks
* salt and pepper
1 c. BBQ sauce
4 c. mashed sweet potatoes
Preheat oven to 375°F. Spray a baking sheet with non-stick cooking spray and set aside.
Generously coat chicken with salt, pepper and BBQ sauce. Place on prepared pan and bake 40 minutes or until juices run clear.
Serve with mashed sweet potatoes.
Calories: 580, Total Fat: 14g, Saturated Fat: 2.5g, Sodium: 380mg, Carbohydrates: 61g, Dietary Fiber: 7g, Protein: 50g