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Avocado Lime Veggie Dip

My H-E-B Texas Life Magazine, December 2011



Quick and easy

Quick and easy

Prep Time:

30 minutes

Cook Time:



24 servings


1  lb.  asparagus spears, 1 inch cut off bottom and discarded

1  bag (16 oz.)  mini baby carrots

1  bag (16 oz.)  snow peas, strings removed

1  each:  red and golden bell pepper, cut into 1/2-inch strips

•  Dipping Sauce:

1/2  c.  H-E-B Fat Free Sour Cream

1  tsp.  herbs de provence

2  green onions, chopped

1  avocado, peeled and sliced

•  juice of 1 lime

1  garlic clove

•  salt and pepper


Arrange prepared vegetables on platter, cover with plastic wrap. Refrigerate 30 minutes or until ready to serve.

Combine dipping sauce ingredients in food processor or blender bowl. Process until smooth. Season to taste with salt and pepper. Cover, refrigerate. When ready to serve, place in bowl on platter and surround with fresh vegetables.
Nutritional Information
Calories: 45, Sodium: 75mg, Carbohydrates: 6g, Dietary Fiber: 2g, Sugar: 3g, Protein: 2g
My H-E-B Texas Life Magazine, December 2011

Overall Rating