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Asian-Style Tilapia Packets

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Quick and easy


Prep Time:

5 minutes

Cook Time:

8 minutes


4 servings


1  pound  Tilapia fillets

1  10 ounce bag  fresh spinach

1/2  medium red onion, thinly sliced

4  sheets  heavy duty aluminum foil, 12 x 18-inches each

8  ounces  sliced mushrooms

*  salt and ground black pepper

3  tablespoons  soy sauce

1  tablespoon  rice vinegar

2  teaspoons  sesame oil

1  teaspoon  chili oil

1/4  teaspoon  crushed red pepper flakes


Heat oven to 450 degrees. Remove stems from spinach leaves; wash and dry leaves. Slice onion thinly and separate into rings.

Combine ingredients for sauce in a small bowl and set aside.

Divide fish into 4 portions and lay 1 portion in the center of each foil piece; season with salt and pepper. Lay one-fourth spinach, mushrooms and onion rings in each packet over fish. Season vegetables with salt and pepper. Bring up foil sides. Drizzle sauce mixture evenly over packet ingredients. Double fold tops and ends of foil to seal. Place packets on 2 baking sheets.

Bake 8 minutes. Open packets carefully and serve immediately.
Nutritional Information
No Nutritional Information Available
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