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Asian Sesame Grilled Catfish

My H-E-B Texas Life Magazine


Quick and easy

Quick and easy

Quick and easy

Prep Time:

15 minutes

Cook Time:

10 minutes


6 servings


•  grilling mesh

6  (4 oz. each)  Catfish fillets

1/3  c.  Central Market Organics Satay Sauce

1  packet (2 1/2 oz.)  H-E-B Asian Sesame Breading


Heat gas or charcoal grill to medium heat (375°F). Line baking sheet with foil for easy clean up. Place a grilling mesh on the baking sheet and spray with no-stick cooking spray and set aside.

Brush both sides of each fillet with satay sauce. Coat each fillet with H-E-B Asian Sesame Breading and place on prepared grilling mesh.

Grill fillets on the grilling mesh for 5-10 minutes until fish flakes (without turning over). Serve immediately.
Nutritional Information
Serving size: 1, Calories: 210, Total Fat: 12g, Saturated Fat: 3g, Cholesterol: 55mg, Sodium: 540mg, Carbohydrates: 7g, Dietary Fiber: 0g, Sugar: 3g, Protein: 19g
My H-E-B Texas Life Magazine

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