My H-E-B Health and Wellness
*non-stick cooking spray,
4 ouncessalmon fillets,
1 tsp.dried basil,
1 tomato, thinly sliced,
2 tbsp.olive oil,
4 tablespoonsgrated parmesan cheese,
1Preheat oven to 375° F. Line a baking sheet with foil then lightly spray with non-stick cooking spray.
2Place salmon on the foil, skin side down. Sprinkle each fillet with dried basil, top with a tomato slice, drizzle with olive oil and sprinkle with Parmesan cheese.
3Bake approximately 15 minutes.
Serving size: 6 oz. fillet, Serving size: 267g, Calories: 290, Total Fat: 18g, Saturated Fat: 7g, Sodium: 510mg, Carbohydrates: 3g, Dietary Fiber: 1g, Protein: 52g