Tomato Butter Glazed Salmon

Prep Time:
10 minutes
Cook Time:
12 minutes
Makes:
4 servings
Source

Ingredients

11 lb.salmon fillet,

2Tbsp.grapeseed oil,

1lemon, zested,

1 tsp.salt & crushed black pepper,

1c.Angel Sweet, Cherub or Zeema tomatoes, quartered,

1Tbsp.butter,

1/2lemon, juiced,

1/4c.fresh parsley, finely chopped,

Directions

1Heat a skillet over medium high heat. Lightly oil fish, Season with salt, pepper and lemon zest. Place salmon gently in pan skin side up and cook for 4 minutes. Gently turn fish over and cook for 2 minutes, add tomatoes, butter and lemon juice and reduce heat to low, add butter, stir the pan and cook another 3-5 minutes, depending on thickness of fish. Salmon will begin to turn opaque as it cooks and butter will lightly brown.

2Remove Salmon from the skillet and gently spoon tomatoes & sauce over fish, Garnish with fresh parsley.

Nutritional Information

Serving size: 168g, Calories: 290, Fat Calories: 170, Total Fat: 19g, Saturated Fat: 4g, Cholesterol: 80mg, Sodium: 660mg, Carbohydrates: 2g, Dietary Fiber: 1g, Sugar: 2g, Protein: 25g, Iron: 4, Iron: 0mg, Calcium: 2, VitaminC: 15%, VitaminA: 8%

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