1lb.very lean ground turkey meat (93%),
1/2 tsp.dried sage,
1 tsp.dijon mustard,
1Heat the water in a microwave-safe bowl and pour over dried cranberries. Let stand for 5 minutes, then drain.
2In a large bowl combine all ingredients. Mix until just combined.
3Form into 4 patties.
4Spray a large skillet with nonstick spray and set over Medium flame. Brown burgers on both side for 6 minutes each or until the juices run clear.
5Remove from the pan and serve with your choice of toppings on deli round bread.
Calories: 210, Total Fat: 5g, Saturated Fat: 1.5g, Sodium: 230mg, Carbohydrates: 13g, Dietary Fiber: 1g, Protein: 28g