Curry Chicken With Apples & Wild Rice

Prep Time:
15 minutes
Cook Time:
15 minutes
Makes:
4 servings
Source

Good News

Ingredients

1bag H-E-B Frozen Wild Rice,

2Tbsp.canola oil,

4(6 oz.) boneless skinless chicken breasts,

2Tbsp.curry powder,

*salt and pepper,

2red apples, sliced,

2c.Central Market Organics Low Sodium Chicken Broth,

Directions

1Prepare wild rice according to package directions. Set aside and keep warm.

2Preheat a medium sauté pan on Medium-High. Add oil. Season chicken with curry, salt, and pepper. Add to hot pan and cook 5 minutes on each side.

3Add apples and chicken broth, and cook an additional 5 minutes on Medium heat.

4Serve over wild rice.

Nutritional Information

Calories: 420, Total Fat: 13g, Saturated Fat: 2g, Sodium: 240mg, Carbohydrates: 32g, Dietary Fiber: 5g, Protein: 42g

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