Chicken Stir Fry with Fresh Vegetables & Sweet Ginger Sauce

Prep Time:
20 minutes
Cook Time:
12-15 minutes
Makes:
6 servings
Source

Good News

Ingredients

2Tbsp.sesame oil, divided,

1lb.chicken breast, cut into strips,

1bag (16 oz.) Mann's Stir Fry Blend (snap peas, carrots, broccoli),

1mediumonion, sliced,

2c.white button mushrooms, sliced,

1Tbsp.diced garlic,

1Tbsp.diced ginger,

1/2c.plum sauce,

2Tbsp.soy sauce,

1 tsp.salt,

Directions

1Bring a medium sauté pan to Medium-High heat. Add 1 Tablespoon sesame oil and chicken, sauté 6 - 7 minutes. Remove chicken and set aside.

2In the same pan add remaining oil, vegetables, garlic, and ginger. Sauté 4 - 5 minutes on Medium-High heat.

3Add cooked chicken to pan and finish with plum sauce, soy sauce, and salt and pepper to taste.

Nutritional Information

Calories: 210, Total Fat: 7g, Saturated Fat: 1g, Sodium: 560mg, Carbohydrates: 21g, Dietary Fiber: 3g, Protein: 21g

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