Teriyaki Tuna Steaks

Prep Time:
5 minutes
Cook Time:
10 minutes
Makes:
4 servings
Source

Good News

Ingredients

1Tbsp.olive oil,

1oz. (2 patties)tuna steaks,

2tsp.Adams Reserve Asian Spice Rub,

2Tbsp.Cookwell & Company Teriyaki Glaze,

1/2c.scallions, chopped,

2Tbsp.sushi (pickled) ginger, chopped,

Directions

1Heat oil in sauté pan on Medium-High.

2Coat both sides of tuna with rub.

3Sear each side of tuna approximately 3 minutes for rare or 5 for medium-rare.

4Remove from heat and add glaze.

5Top with scallions and sushi ginger

Nutritional Information

Calories: 205, Total Fat: 5g, Saturated Fat: 1g, Sodium: 375mg, Carbohydrates: 4g, Dietary Fiber: 0g, Protein: 34g

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