Summer Salad

Prep Time:
15 minutes
Cook Time:
15 minutes
6 servings

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1c.Central Market Organics Quick Cook Grains Bulgur & Red Quinoa, uncooked,

1large mango, diced,

1c.grape tomatoes, halved,

1Haas Avocado, diced,

1/2c.sweet onion, grated,

2limes, juiced,


1Prepare bulgur and quinoa according to package directions.

2In a large mixing bowl, combine grains, mango, and vegetables. Pour lime juice over salad and toss well to coat.

3Serve immediately or chill for 30 minutes.

Nutritional Information

Calories: 181, Total Fat: 6g, Saturated Fat: 1g, Sodium: 6mg, Carbohydrates: 31g, Dietary Fiber: 6g, Protein: 5g

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