Chicken Teriyaki Burger

Prep Time:
10 minutes
Cook Time:
12 minutes
Makes:
4 servings
Source

My H-E-B Texas Life Magazine, June 2012

Ingredients

1lb.H-E-B Lean Ground Chicken,

1/2c.whole wheat bread crumbs,

1/2c.crushed pineapple, drained,

1/4c.H-E-B Orange Teriyaki Sauce,

1fresh pineapple, peeled and sliced,

•H-E-B Deli Thins,

Directions

1In large bowl, combine ground chicken, bread crumbs, crushed pineapple, and teriyaki sauce. Form mixture into 4 equal patties.

2On stovetop or grill, cook chicken patties about 6 minutes per side or until fully cooked. Exact cooking times will depend on heat of grill/pan as well as thickness of chicken burger.

3Place pineapple slices on grill/stovetop. Grill 3 minutes on each side (turning so that grill marks are on both sides).

4Place cooked chicken burger on a deli thin bun and top with pineapple slices.

Nutritional Information

Calories: 240, Total Fat: 2g, Saturated Fat: 0g, Cholesterol: 65mg, Sodium: 600mg, Carbohydrates: 23g, Dietary Fiber: 3g, Sugar: 10g, Protein: 28g

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