Spicy Stir-Fried Green Beans

Prep Time:
10 minutes
Cook Time:
15 minutes
4 servings

My H-E-B Texas Life Magazine, February 2012


1bag (16 oz.)H-E-B Whole Green Beans,

2tsp. each:sesame oil and peanut oil,

4H-E-B Garlic Cloves, thin sliced,

1/4tsp.Central Market Organics Crushed Red Pepper, to taste,

•salt and pepper,

1Tbsp.Central Market Organics Sesame Seeds,


1Cook green beans according to package directions, drain and set aside.

2Heat heavy bottom skillet over high heat 3 minutes. Add sesame oil, peanut oil, and green beans, stir-fry 1 minute. Add garlic and crushed red pepper. Season to taste with salt and pepper. Place in serving dish, top with sesame seeds.

Nutritional Information

Calories: 90, Total Fat: 6g, Saturated Fat: 1g, Carbohydrates: 8g, Dietary Fiber: 4g, Sugar: 3g, Protein: 2g

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