My H-E-B Texas Life Magazine
1c.H-E-B Shredded Cheddar Cheese, regular, 2 % or fat free,
1 1/2c.H-E-B The Baker's Scoop Whole Wheat All Purpose Baking Mix,
2beatenH-E-B Meduim Eggs or 1/3 c. H-E-B Real Egg,
1 1/2c.H-E-B 2% Milk,
1c. choppedH-E-B Fully Fit Black Forest Ham,
1Heat an electric griddle to 375°F or a large heavy-bottom cast iron skillet 3 minutes on high heat.
2Combine cheese, baking mix, eggs, and milk in a 2-quart mixing bowl. Stir batter well.
3Spray hot skillet or griddle with nonstick cooking spray. Sprinkle 1 tablespoon chopped ham on the spot for each pancake. Pour 1/4 cup pancake batter over top of ham. Cook pancakes 1 to 1 1/2 minutes per side. Turn pancakes only once. Serve with your favorite pancake syrup.
Serving size: 1, Calories: 170, Total Fat: 4g, Saturated Fat: 2g, Cholesterol: 50mg, Sodium: 560mg, Carbohydrates: 23g, Dietary Fiber: 3g, Sugar: 3g, Protein: 11g