Spicy Tostada Crusted Tilapia

Prep Time:
10 minutes
Cook Time:
12 minutes
Makes:
8 servings
Source

H-E-B

Ingredients

2lb.tilapia fillets,

1/2c.H-E-B Specialty Series Southwest Marinade,

8H-E-B Corn Tostadas, crushed,

1/2c.crumbled H-E-B Cotija Cheese,

1lime, cut into 8 thin wedges,

*Garnish:,

1/2c.fine chopped red bell pepper,

1/4c.chopped cilantro,

Directions

1Heat oven to 450°F. Line a baking pan with foil and place a grilling mesh on top. Spray grilling mesh with non-stick cooking spray and set aside.

2Brush both sides of the tilapia fillets with Southwest marinade and press into crushed tostada crumbs. Place coated fillets on prepared grilling mesh. Sprinkle 1 Tablespoon crumbled Cotija cheese on top of each fillet.

3Bake fillets for 12 minutes or until flaky in center. Serve fillets with a wedge of lime.

Nutritional Information

Calories: 240, Total Fat: 8g, Cholesterol: 70mg, Sodium: 340mg, Carbohydrates: 13g, Dietary Fiber: 1g, Sugar: 1g, Protein: 31g

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