Tangy Cod Ceviche

Prep Time:
10 minutes
Cook Time:
15 minutes
Makes:
2 servings
Source

Healthy Cooking from H-E-B

Ingredients

1bag (12 oz.)H-E-B Wild Alaskan Cod Fillets,

1/2tsp.Hill Country Fare Fajita Seasoning Blend,

1/2c. choppedred onion,

1c. choppedcelery,

1largetomato, chopped (2 c.),

1jalapeño pepper, thin sliced,

*juice of 1 lime,

4Tbsp.chopped cilantro,

1Tbsp.H-E-B Extra Virgin Olive Oil,

2c.H-E-B Ready Fresh Go! Spring Mix,

Directions

1Remove the cod fillets from the package, cut into 1/2 inch pieces and place in a microwave safe dish. Season the cod to taste with 1/2 teaspoon of the fajita seasoning. Reserve the remaining fajita seasoning for the Ceviche. Cover the dish with plastic wrap and microwave on High power for 3 minutes or until flaky; drain & cool 15 minutes.

2Combine the drained cod fish, chopped onion, chopped celery, chopped tomato, sliced jalapeño pepper, juice of 1 lime, cilantro, remaining fajita seasoning and olive oil in a large bowl and toss to combine. For each salad, serve 1 1/2 cups Ceviche over 1 cup Spring Mix greens.

Nutritional Information

Calories: 280, Total Fat: 8g, Saturated Fat: 1g, Cholesterol: 65mg, Sodium: 280mg, Carbohydrates: 18g, Dietary Fiber: 5g, Sugar: 8g, Protein: 33g

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