Shrimp & Creole Okra Stew Recipe

Prep Time:

10 minutes

Cook Time:

5 minutes

Makes:

2 servings

Source

Healthy Cooking from H-E-B

Ingredients

1 bag (12 oz.) H-E-B Okra Gumbo Vegetables,

2 c. Hill Country Fare Frozen Peeled & Deveined Shrimp,

Directions

1 Combine the okra gumbo vegetable and shrimp in a microwave safe dish, cover with plastic wrap and microwave on High power for 4 minutes or until shrimp is cooked.

Nutritional Information

Calories: 200, Total Fat: 4g, Saturated Fat: 0g, Cholesterol: 210mg, Sodium: 630mg, Carbohydrates: 14g, Dietary Fiber: 3g, Sugar: 3g, Protein: 24g