Healthy Cooking from H-E-B
1 small roma tomato, sliced,
1 - 2 fresh basil leaves, thin sliced,
1/2 c. H-E-B Light Cottage Cheese 1% fat,
• salt and pepper, to taste,
1 Place the tomato slices on a small plate, top with cottage cheese and basil and season to taste with salt and pepper.
Calories: 100, Saturated Fat: 1g, Cholesterol: 5mg, Sodium: 450mg, Carbohydrates: 7g, Dietary Fiber: 1g, Sugar: 5g, Protein: 15g