Turkey Veggie Burgers

Prep Time:
15 minutes
Cook Time:
15 minutes
Makes:
6 servings
Source

My H-E-B Texas Life Magazine

Ingredients

2tsp.H-E-B Olive Oil,

1medium carrot, peeled and shredded,

1small zucchini, shredded,

3/4c.fine chopped onion,

4button mushrooms, fine chopped,

1lb.H-E-B Ground Turkey, regular or breast,

1/2c.Hill Country Fare Whole Wheat Bread Crumbs,

1H-E-B Large Egg, beaten, or ┬╝ cup Hill Country Fare Real Egg,

1Tbsp.Hill Country Fare Worcestershire Sauce,

6H-E-B Bake Shop® Whole Wheat Hamburger Buns,

*Lettuce, tomato, mustard, and mayonnaise,

Directions

1Heat a large heavy-bottom skillet over medium heat for 3 minutes. Add olive oil,carrot, zucchini, onion, and mushrooms and stir-fry for 5 minutes. Place vegetables in a mixing bowl and allow to cool for 5 minutes.

2Add turkey, bread crumbs, beaten egg, and Worcestershire sauce to the cooked veggies. Mix with your hands and form into 6 patties. Place on a sheet pan and set aside in refrigerator until ready to grill.

3Heat charcoal for 30 minutes or heat gas grill for 10 minutes with lid closed. Grill burgers 4 inches above medium heat (375 degrees F) for 4 minutes on each side, or until internal temperature reaches 165 degrees F. Split hamburger buns and toast on grill. Place a turkey burger on the bottom of each bun and add your favorite toppings: lettuce,tomato, mustard, or mayonnaise.

Nutritional Information

No Nutritional Information Available

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