Pecan-Crusted Pork Chops

Prep Time:
10 minutes
Cook Time:
18 minutes
4 servings


1lb (4 to 6)boneless Pork Center Loin Chops, cut 3/4-inch thick,

2tablespoonsDijon mustard,

2tablespoonsreduced fat mayonnaise,

1tablespoonsvegetable oil,

1/2cupchopped pecans,

1slicebread, torn into pieces,

4sprigs fresh parsley OR,

1tablespoondried parsley flakes,



1Heat oven to 425 degrees F.

2Combine mustard, mayonnaise and oil in a shallow bowl.

3Blend pecans, bread, parsley and salt on High speed in blender or food processor, pulsing on and off until pecans are finely chopped.

4Pour pecan mixture onto a plate.

5Spread a thin layer of mustard mixture over pork chops.

6Coat evenly with pecan mixture.

7Place chops on a foil-lined baking sheet.

8Bake in upper one-third of oven 18 minutes.

9Chops may be turned after 10 minutes, if desired, but it is not necessary

Nutritional Information

No Nutritional Information Available

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