Crunchy Cajun Chicken

Prep Time:
10 minutes
Cook Time:
20 minutes
4-6 servings


2cupsCorn Flakes,

2teaspoonCajun seasoning,

1/4cupvegetable oil,

1poundfresh chicken tenders,


1Heat oven to 400 degrees.

2Spray a 9 x 13-inch baking sheet with non-stick cooking spray and set aside.

3Place Corn Flakes cereal in a plastic food bag and crush.

4Combine crushed cereal and Cajun seasoning in a medium-size bowl and set aside.

5Place oil in a medium-size bowl.

6Add chicken tenders.

7Next, dip chicken into the cereal mixture.

8Using your fingers and palm of your hand, press the coating onto the chicken.

9Place coated chicken on prepared baking sheet and bake for 20 minutes or until juices run clear

Nutritional Information

No Nutritional Information Available

Copyright 2001-2015, H-E-B