My H-E-B Health and Wellness
2 tsp.olive oil,
2carrots, peeled & cut into coins,
1headbroccoli, trimmed into florets,
1/2c.Central Market Organics Low Sodium Chicken Broth,
2Tbsp.low sodium soy sauce,
1Tbsp.chipotle in adobo, minced,
1Heat skillet to medium-high and add oil.
2When oil is shimmering, add onions and cook until tender.
3Add carrots and Brussels sprouts, stirring frequently. Cook 2 minutes.
4Add broccoli and mushrooms, and cook an additional 2 minutes stirring occasionally.
5While veggies cook, whisk cornstarch and broth together until combined; blend in soy sauce and chipotle.
6Add sauce mixture to veggies, and cook 1 to 2 minutes or until sauce thickens.
7Remove from heat and serve.
Serving size: 275g, Calories: 110, Total Fat: 2.5g, Saturated Fat: 0g, Sodium: 270mg, Carbohydrates: 20g, Dietary Fiber: 7g, Protein: 7g