Salmon with Peas

Prep Time:
15 minutes
Cook Time:
20 minutes
Makes:
5 servings
Source

Health and Wellness

Ingredients

1c.basmati rice,

1lb.salmon, cut into 4 fillets,

4oz.sugar snap peas,

1/2c.scallions, cut into 1-inch pieces,

1Tbsp.honey,

2Tbsp.low sodium soy sauce,

1Tbsp.grated ginger,

1/2c.cilantro,

Directions

1Rinse rice under cool water. Combine with 1¾ cups water in a medium saucepan. Bring to a boil over Medium-High heat. Reduce to a simmer, and cover for 10 minutes.

2Remove lid and place salmon fillets over rice. Cover and cook 6 minutes. Remove lid again and add snap peas and scallions. Cover and cook 3 more minutes.

3Meanwhile, combine honey, soy sauce and ginger in a small bowl.

4Remove rice and salmon from heat, drizzle with soy sauce mixture, and serve immediately.

Nutritional Information

Serving size: 174g, Calories: 350, Total Fat: 10g, Sodium: 290mg, Carbohydrates: 37g, Dietary Fiber: 2g, Protein: 22g

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