One Pot Curry Chicken with Rice

Prep Time:
15 minutes
Cook Time:
45 minutes
Makes:
6 servings
Source

Good News

Ingredients

2Tbsp.olive oil,

1lb.boneless skinless chicken breasts,

*salt and pepper,

2bell peppers (any color),

1/2lb.green beans, cleaned & trimmed,

1c.basmati rice,

2Tbsp.red curry paste,

1can (15 oz .) light coconut milk,

3/4c.Central Market Organics Low Sodium Chicken Broth,

1lime, cut into wedges, for garnish,

1/2bunch cilantro, for garnish,

Directions

1Place a large pan over Medium-High heat. Add 1 Tbsp. olive oil. Season chicken with salt and pepper. Place in heated pan, and cook 4 minutes per side or until a dark brown crust has been achieved.

2Add veggies and stir. Cook 3 to 4 minutes. Add rice and cook 2 minutes, stirring once.

3Add curry paste, then liquids. Bring to a rapid simmer, reduce heat, cover with a tight-fitting lid, and cook 35 minutes on Low.

4Serve with lime wedge and cilantro.

Nutritional Information

Calories: 270, Total Fat: 5g, Saturated Fat: 2.5g, Sodium: 600mg, Carbohydrates: 40g, Dietary Fiber: 3g, Protein: 20g

Copyright 2001-2014, H-E-B