One Pot Curry Chicken with Rice

Prep Time:
15 minutes
Cook Time:
45 minutes
Makes:
6 servings
Source

Good News

Ingredients

2Tbsp.olive oil,

1lb.boneless skinless chicken breasts,

1 tsp.salt,

1 tsp.pepper,

2green bell peppers, chopped,

1/2lb.green beans, cleaned & trimmed,

1c.basmati rice,

2Tbsp.red curry paste,

1can (15 oz .) light coconut milk,

3/4c.Central Market Organics Low Sodium Chicken Broth,

1lime, cut into wedges, for garnish,

1/2bunch cilantro, for garnish,

Directions

1Heat 1 tablespoon olive oil in a large pan over medium-high heat; season chicken with salt and pepper, then place in pan and cook 4 minutes per side until browned.

2Stir in bell peppers and green beens, and cook 3-4 minutes; add rice, and cook 2 minutes.

3Add curry paste, coconut milk and chicken broth; bring to a rapid simmer, reduce heat, cover with a tight-fitting lid and cook 35 minutes on low.

4Serve with lime wedge and cilantro.

Nutritional Information

Calories: 270, Total Fat: 5g, Saturated Fat: 2.5g, Sodium: 600mg, Carbohydrates: 40g, Dietary Fiber: 3g, Protein: 20g

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