Very Veggie Lasagna

Prep Time:
30 minutes
Cook Time:
45 minutes
Makes:
8 servings
Source

Good News

Ingredients

1pkg. no bake lasagna noodles,

8oz.non-fat ricotta cheese,

1pkg. frozen spinach, defrosted and strained,

1jar classic tomato sauce,

1pkg. fresh whole eggplant or H-E-B Frozen Grilled Eggplant,

1each yellow squash and zucchini, sliced lengthwise,

1pkg. H-E-B Part Skim Shredded Mozzarella,

1 tsp.salt,

1 tsp.black pepper,

1bunch basil, chopped fine,

2cloves garlic, minced,

Directions

1Preheat oven to 400°F.

2Slice squash, zucchini, and eggplant lengthwise to make planks. Place on a lined baking sheet and spray with a minimal amount of cooking spray. Then sprinkle with salt and pepper.

3Bake sliced vegetable in the oven for 10 to 12 minutes. The veggies should start to brown lightly.

4While veggies are baking, strain frozen spinach in a mesh strainer or wring out in a clean cloth towel. You want to remove as much moisture as possible. In a medium size bowl, combine ricotta cheese, garlic, and chipped basil. Mix until combined.

5Remove roasted veggies from the oven and allow to cool a few minutes before building lasagna.

6To build lasagna, start by lightly spraying an 8x8 baking dish with non-stick spray. Place a few spoonfuls of tomato sauce at the bottom of the dish. Then place the first layer of no bake noodles. Next place a thin layer of ricotta cheese mixture. Next place 1 layer of veggies, then top with a layer of sauce and then the second layer of noodles. Repeat until all veggies are gone. It is okay to have leftover noodles. For the top layer, pour remaining tomato sauce over last layer then cover with 1 cup of part skim mozzarella cheese.

7Bake in the oven for 1 hour, or until hot all the way through. Allow lasagna to cool a few minutes before serving.

Nutritional Information

Calories: 260, Total Fat: 7g, Saturated Fat: 3.5g, Sodium: 530mg, Carbohydrates: 30g, Dietary Fiber: 3g, Protein: 15g

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