Agave Chicken with Black Beans & Onions

Prep Time:
15 minutes
Cook Time:
20 minutes
Makes:
4 servings
Source

Good News

Ingredients

2Tbsp.canola oil,

4(6 oz.) boneless skinless chicken breasts,

*salt and pepper,

1onion, chopped small,

1/4c.agave nectar,

1can (15 oz.) black beans, rinsed, drained, and heated,

Directions

1Bring a medium sauté pan to Medium-High heat. Add oil, chicken seasoned with salt and pepper, and onions. Sauté 6 minutes, flip chicken, and cook additional 6 minutes.

2Drizzle with agave and serve over black beans.

Nutritional Information

Calories: 510, Total Fat: 12g, Saturated Fat: 1.5g, Sodium: 640mg, Carbohydrates: 57g, Dietary Fiber: 9g, Protein: 43g

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