Tasty Baked Crab Cakes

Prep Time:
10 minutes
Cook Time:
25 minutes
Makes:
4 servings
Source

Good News

Ingredients

1/4c.mayonnaise,

2Tbsp.horseradish, drained,

1lb.lump crabmeat, picked over for shells,

1egg, slightly beaten,

1 1/2c.H-E-B Panko Bread Crumbs,

3scallions, including green tops, chopped,

1 tsp.Colorado Spice Seasoning: tomato basil and chipotle flavor,

Directions

1Preheat oven to 375°F. Prepare baking sheet with non-stick spray. Set aside.

2In a small bowl, combine all ingredients. Shape into 8 patties about 3/4-inch thick; place on prepared baking sheet.

3Bake 15 minutes; turn crab cakes over and bake an additional 10 minutes until nicely browned.

Nutritional Information

Calories: 300, Total Fat: 14g, Saturated Fat: 2.5g, Sodium: 590mg, Carbohydrates: 15g, Dietary Fiber: 1g, Protein: 28g

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