My H-E-B Texas Life Magazine, May 2012
1c.country style hash browns, thawed,
1can (14.5 oz.)H-E-B Diced Tomatoes with Green Chiles, drained,
1c.H-E-B Shredded Mexican Blend Cheese,
1c.H-E-B Real Egg,
0.25c.H-E-B Lowfat Milk,
•salt and pepper,
1Preheat oven to 375°F.
2Spray a 12-muffin tin with nonstick cooking spray.
3Place 1 tablespoon each of hash browns, tomatoes and cheese in each muffin cup.
4In a large bowl, stir together eggs, real eggs, milk and garlic powder.
5Pour egg mixture into each muffin cup until 3/4 full.
6Sprinkle remaining cheese over eggs.
7Bake 15 minutes or until eggs are cooked through. Salt and pepper to taste. Top with Strawberry Pico (View recipe at left).
Serving size: 2 frittatas, Calories: 100, Total Fat: 4.5g, Saturated Fat: 2g, Cholesterol: 100mg, Sodium: 100mg, Carbohydrates: 6g, Dietary Fiber: 1g, Sugar: 1g, Protein: 9g