Asian Chicken & Vegetables

Prep Time:
15 minutes
Cook Time:
15 minutes
Makes:
4 servings
Source

H-E-B Showtime

Ingredients

1Tbsp.brown sugar,

1tsp.garlic powder,

1/2tsp. each:ground ginger, Chinese 5-spice and black pepper,

4piecesboneless, skinless chicken breasts or cutlets,

2c.fresh sugar snap or snow peas, trimmed,

1c.Matchstix Carrots,

Combine for stir-fry sauce:,

2Tbsp. each:orange juice, low-sodium soy sauce and minced fresh ginger,

2tsp.cornstarch,

Directions

1Blend sugar with seasonings. Rub over both sides of chicken; set chicken aside 15 to 20 minutes.

2Prepare charcoal fire or heat gas grill on high; oil grill grate well. Grill chicken over medium heat 6 to 8 minutes per side or until done.

3While chicken cooks, heat a large skillet or wok over medium-high heat; coat with oil or spray pan with nonstick spray. Add vegetables; stir-fry 3 to 5 minutes or until just crisp-tender. Stir in sauce mixture and remove from heat. Serve chicken with vegetables and steamed rice, if desired.

Nutritional Information

No Nutritional Information Available

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