Citrus Chicken & Veggie Wrap

Prep Time:
15 minutes
Cook Time:
0 minutes
4 servings

Healthy Cooking from H-E-B


4H-E-B 100% Whole Wheat Tortillas,

1/2Hass Avocado, thin sliced,

2Tbsp.Orange Salad Dressing (equal parts orange juice & olive oil),

1c.H-E-B Baby Spinach,

2H-E-B Fully Cooked Reduced Sodium Chicken Breasts, thin sliced,

1/4red bell pepper, cut into thin strips,

1/2yellow squash, shredded,

1c.H-E-B Champagne Tomatoes, halved,


1Combine the thin-sliced avocado and tablespoon of orange salad dressing in a small bowl. Mash the avocados using a potato masher or fork and season to taste with salt and pepper. Spread 2 tablespoons of the mashed avocado mixture on each tortilla, leaving 1 inch along the rim.

2Layer 3 to 4 thin slices of chicken in the center of each tortilla and top each with 1/4 cup spinach leaves, 4 strips of bell pepper, 1 tablespoon shredded squash, 2 tablespoons tomatoes. Gently roll the wrap and place on a square sheet of plastic wrap. Wrap the salad wrap in the plastic wrap and chill until ready to serve. To serve, cut the wrap in half diagonally. Remove the plastic wrap and dig in.

Nutritional Information

No Nutritional Information Available

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