Healthy Cooking from H-E-B
1H-E-B Wild Alaskan Salmon Fillet,
1/4tsp.salt & black pepper,
*Hill Country Fare No Stick Olive Oil Spray,
2Tbsp.Easy Orange Habanero Vinaigrette, see recipe,
5H-E-B Champagne Tomatoes, thin sliced,
2H-E-B Marinated Artichoke Hearts, sliced,
1thin slicered onion, rings separated,
1 1/2c.H-E-B Ready Fresh Go! Spring Mix,
1Place the frozen salmon fillet on a microwave safe dish, season with salt and pepper and spray with no stick olive oil. Cover the plate with plastic wrap and microwave on High power for 2 minutes or until the salmon is cooked to desired doneness. Discard the skin and flake.
2Layer the flaked salmon, Habanero vinaigrette, cucumber, tomatoes, artichoke hearts, red onion and spring mix on a plate. Cover the plate with plastic wrap and keep refrigerated until ready to serve. Toss the salad before serving.
3For Work Lunch: Place the salad in the same layers in an H-E-B Tough & Easy container and take to work. Keep refrigerated and toss before serving.
Calories: 350, Total Fat: 12g, Cholesterol: 70mg, Sodium: 210mg, Carbohydrates: 13g, Dietary Fiber: 5g, Sugar: 6g, Protein: 34g