Shrimp & Creole Okra Stew

Prep Time:
10 minutes
Cook Time:
5 minutes
2 servings

Healthy Cooking from H-E-B


1bag (12 oz.)H-E-B Okra Gumbo Vegetables,

2c.Hill Country Fare Frozen Peeled & Deveined Shrimp,


1Combine the okra gumbo vegetable and shrimp in a microwave safe dish, cover with plastic wrap and microwave on High power for 4 minutes or until shrimp is cooked.

Nutritional Information

Calories: 200, Total Fat: 4g, Saturated Fat: 0g, Cholesterol: 210mg, Sodium: 630mg, Carbohydrates: 14g, Dietary Fiber: 3g, Sugar: 3g, Protein: 24g

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