Mediterranean Lamb Kabobs

Prep Time:
20 minutes
Cook Time:
10 minutes
4 servings

Healthy Cooking from H-E-B


2lb.boneless leg of lamb, cut into 1 1/2 inch cubes,

2Tbsp.H-E-B Light Olive Oil,

6H-E-B Ready Fresh Go! Garlic Cloves, chopped,

1/2c.H-E-B Ready Fresh Go! Chopped Onion,

1Tbsp. each chopped:fresh oregano, thyme & mint,

*juice of 1 lemon,

1largeyellow onion,

8smallroma tomatoes,

8button mushrooms,

1each:green & red bell pepper, cut into 8 squares,


1Combine the lamb cubes, olive oil, chopped garlic, chopped onion, oregano, thyme, mint and lemon juice in a zipper bag. Season the lamb to taste with salt and pepper and seal the bag and marinate in refrigerator for 1 hour or until ready to grill.

2Assemble Kabobs in the following order: red pepper, lamb cube, onion wedge, lamb cube, mushroom, lamb cube, tomato, lamb cube and green pepper.

3Heat gas or charcoal grill to hot (400°F). Spray a grilling mesh with no-stick spray and set over a foil lined baking sheet. Arrange the lamb kabobs on the grilling mesh and place on the hot grill. Grill the kabobs 10 minutes, turning once during the grilling time.

Nutritional Information

Calories: 400, Total Fat: 17g, Saturated Fat: 5g, Cholesterol: 145mg, Sodium: 90mg, Carbohydrates: 18g, Dietary Fiber: 4g, Sugar: 9g, Protein: 43g

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