Healthy Cooking from H-E-B
1/4c.Hill Country Fare Toasted O's Cereal,
2Tbsp.Central Market Organic Ground Flax Seed,
3/4c.greek style yogurt, plain flavor,
3/4c.fresh sliced strawberries, blueberries or raspberries,
1Layer the cereal, ground flax seed, yogurt and fruit in a breakfast cereal bowl and enjoy.
Calories: 250, Total Fat: 8g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 115mg, Carbohydrates: 25g, Dietary Fiber: 6g, Sugar: 12g, Protein: 20g