High Protein Berry Breakfast Parfait

Prep Time:
10 minutes
Cook Time:
0 minutes
Makes:
1 serving
Source

Healthy Cooking from H-E-B

Ingredients

1/4c.Hill Country Fare Toasted O's Cereal,

2Tbsp.Central Market Organic Ground Flax Seed,

3/4c.greek style yogurt, plain flavor,

3/4c.fresh sliced strawberries, blueberries or raspberries,

Directions

1Layer the cereal, ground flax seed, yogurt and fruit in a breakfast cereal bowl and enjoy.

Nutritional Information

Calories: 250, Total Fat: 8g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 115mg, Carbohydrates: 25g, Dietary Fiber: 6g, Sugar: 12g, Protein: 20g

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