Healthy Chicken Enchiladas

Prep Time:
15 minutes
Cook Time:
20 minutes
Makes:
6 servings
Source

Ingredients

1Tbsp.Hill Country Fare Canola Oil,

1pkg. (10 oz.) H-E-B Fully Fit™ Fresh Lean Ground Chicken Breast,

1 1/2c.H-E-B Ready, Fresh, Go!® Chopped Onion,

1 1/2tomatoes, chopped,

1c.H-E-B Shredded Reduced Fat Mexican Blend Cheese,

1can (15 oz.)Hill Country Fare Enchilada Sauce (red or green),

12H-E-B White Corn Tortillas,

Directions

1Heat oven to 400°F. Spray a 9 x 13 inch baking dish with non-stick cooking spray and set aside.

2Heat large skillet on High heat for 2 minutes. Add canola oil and ground chicken breast. Stir-fry for 3 to 4 minutes or until completely cooked.

3Combine cooked ground chicken, onion, tomato, cheese and enchilada sauce in a mixing bowl. Set the mixture aside.

4Place tortillas in a plastic bag and heat on High power for 1 minute or until soft and pliable. Spread 1/4 cup ground chicken mixture down the center of each warm tortilla and roll tightly, one at a time. Place enchiladas in the prepared baking dish in a single layer, seam side down. Spray enchiladas with non-stick cooking spray to keep moist during baking; set aside.

5Spoon the remaining enchilada mixture over the enchiladas.

6Bake uncovered for 20 minutes or until cheese melts and sauce is bubbly on the edges. Serve immediately.

Nutritional Information

No Nutritional Information Available

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