Lite Pumpkin Pancakes

These delicious pancakes will help you start your day off right!
Prep Time:
5 minutes
Cook Time:
10-15 minutes
Makes:
16 pancakes
Source

Ingredients

1/2cupall-purpose flour,

3teaspoonsbaking powder,

1teaspooncinnamon,

1teaspoonnutmeg,

1teaspoonallspice,

3tablespoonssugar,

1/4teaspoonsalt,

1/4cupskim milk,

1/2cupclub soda,

1egg yolk,

1/4cuplite canned pumpkin,

1teaspoonvanilla,

1Tbsp.canola oil,

2egg whites,

Directions

1In a large bowl, combine dry ingredients.

2Add milk, club soda, egg yolk, pumpkin, vanilla and oil; beat well.

3In a separate bowl, beat the egg whites on high speed until stiff peaks form.

4Carefully fold the egg whites into batter.

5Lightly spray a regular or large nonstick skillet with cooking spray.

6Place the skillet over medium-high heat; drop the batter on the skillet by tablespoons to form 2-inch pancakes; cook until golden brown on each side.

Nutritional Information

No Nutritional Information Available

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