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Tomato Basil Salmon
Prep Time:
10 minutes
Cook Time:
15 minutes

* non-stick cooking spray

4 ounces salmon fillets

1 tsp. dried basil

1 tomato, thinly sliced

2 tbsp. olive oil

4 tablespoons grated parmesan cheese


Preheat oven to 375° F. Line a baking sheet with foil then lightly spray with non-stic
k cooking spray.
Place salmon on the foil, skin side down. Sprinkle each fillet with dried basil, top with
a tomato slice, drizzle with olive oil and sprinkle with Parmesan cheese.
Bake approximately 15 minutes.

Nutritional Information

Serving size: 6 oz. fillet, Serving size: 267g, Calories: 290, Total Fat: 18g, Saturated F
at: 7g, Sodium: 510mg, Carbohydrates: 3g, Dietary Fiber: 1g, Protein: 52g


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