2 1/2 c. zucchini, grated
1 - egg, beaten
1/4 c. onion, minced
1 c. crushed crisp rice cereal
1 tsp. southwest seasoning
1 c. red bell pepper, diced
* * non-stick cooking spray
Using the grating attachment on a food processor or a box grater, shred zucchini.
Combine the remaining ingredients into a bowl.
Form the zucchini mixture into 8 patties place them on a foil lined sheet pan and refriger
ate for 1 hour.
Heat a nonstick skillet over medium high-heat. Add in ? cup of canola oil.
Cook each patty for 3 to 4 minutes per side. Serve with marinara sauce.
Serving size: 141g, Calories: 80, Total Fat: 5g, Saturated Fat: 0.5g, Sodium: 25mg, Carboh
ydrates: 6g, Dietary Fiber: 2g, Protein: 3g
My H-E-B Health and Wellness