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Kathy's Pronto Taco Soup
Prep Time:
5 minutes
Cook Time:
30 minutes
6 servings

2 tsp. olive oil

1 yellow onion, diced

1 red bell pepper, diced

1 lb. lean (97/3) ground beef

1 (15 oz.) can low sodium pinto beans

1 (15 oz) can low sodium corn

1 (5 oz. can) hominy

1 (15 oz. can) H-E-B Fire Roasted Tomatoes

2 c. Central Market Organics Low Sodium Chicken Broth

1 pkg. H-E-B Low Sodium Taco Seasoning

1 pkg. Hidden Valley Ranch Dry Salad Dressing Mix

* Toppings: Chopped Cilantro & Lime Wedges


Place olive oil in a large pot and heat on medium high.
Saute onions and peppers until onions are translucent. Spoon into a small bowl and set asi
In the same pot cook ground beef until completely browned.
Return cooked peppers and onions to pot and add all remaining ingredients except toppings.
Bring to a simmer and serve immediately.
Top with chopped cilantro and a squeeze of lime.

Nutritional Information

Serving size: 2 cups, Calories: 270, Total Fat: 5g, Saturated Fat: 0g, Sodium: 570mg, Carb
ohydrates: 33g, Dietary Fiber: 7g, Protein: 20g


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