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Chicken Taco Bowls
Prep Time:
20 minutes
Cook Time:
30 minutes
Makes:
6 servings
Ingredients

2 Tbsp. olive oil

1 lb. boneless skinless chicken breast

1 tsp. chili powder

12 oz. Shiner Blonde Beer

2 cloves garlic, chopped

2 Tbsp. tomato paste

1 can (15 oz.) low sodium black beans

1 pkg. H-E-B Frozen Rice with Corn and Poblano

2 c. shredded lettuce

1 c. diced tomatoes

1/2 c. crushed tortilla chips

Directions


Place a large skillet over Medium-High heat and add olive oil. Season chicken with chili p
owder, place in hot skillet, and brown 4 minutes per side.
Add beer and simmer 3 minutes. Reduce heat, add garlic and tomato paste, cover, and cook a
pproximately 15 minutes or until chicken is cooked through. Remove from heat and shred chi
cken with a fork.
In a separate pan heat black beans.
Cook rice according to package directions.
To serve, spoon rice and beans into a bowl, and top with shredded chicken, lettuce, tomato
es and crushed tortilla chips.

Nutritional Information


Serving size: 336g, Calories: 350, Total Fat: 9g, Saturated Fat: 2g, Sodium: 290mg, Carboh
ydrates: 36g, Dietary Fiber: 4g, Protein: 31g

Source


My H-E-B Health and Wellness