1 tsp. dried thyme
1 tsp. garlic powder
1/2 tsp. black pepper
1 container 5 oz. H-E-B Greek Yogurt
1/2 c. parmesan cheese
1 lb. boneless skinless chicken breast
Preheat oven to 375°F. Spray a baking dish with nonstick cooking spray.
Combine seasonings, yogurt and parmesan cheese in a small bowl.
Place the chicken in prepared dish and cover with yogurt mixture.
Bake 40 minutes or until chicken is done and topping is browned.
Serving size: 160g, Calories: 180, Total Fat: 6g, Saturated Fat: 3g, Sodium: 230mg, Carboh
ydrates: 2g, Dietary Fiber: 1g, Protein: 34g
Health and Wellness