Grilled Tuna with Tomato Feta Relish
4 frozen ahi tuna steaks
2 Tbsp. olive oil, divided
1/2 tsp. each salt and pepper
1/4 c. low fat feta cheese crumbles
1/2 c. kalamata olives, chopped
1 clove garlic, minced
1/2 c. chopped parsley
1/2 small red onion, small diced
1 tsp. Italian seasoning
1 Tbsp. lemon juice
Defrost tuna steaks.
Preheat grill to Medium-High.
Brush tuna with half of olive oil and season with salt and pepper.
Grill steaks 3 minutes per side for medium and 4 minutes per side for well-done. Set aside
Combine remaining ingredients in a bowl. Spoon relish over tuna and serve.
Serving size: 130g, Calories: 140, Total Fat: 3g, Saturated Fat: 1g, Sodium: 440mg, Carboh
ydrates: 1g, Dietary Fiber: 0g, Protein: 27g
Health and Wellness