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Ancient Grain and Turkey Soup
Prep Time:
30 minutes
Cook Time:
40 minutes
Makes:
6 servings
Ingredients

32 oz. Central Market Organics Low Sodium Chicken Broth

2 c. leftover turkey, white and dark meat

2 carrots, cut into 2-inch pieces

1 pkg. (5 oz.) Central Market Organics Power Greens

1 onion, sliced

3 cloves garlic, chopped

1/2 c. Central Market Organics Ancient Grains Five Grain Blend, uncooked

1 tsp. pepper

1 Tbsp. olive oil

Directions


Place a large stock pot over Medium heat. Add in olive oil and then add in carrots, onions
, and garlic. Cook until onions begin to brown slightly.
Add in broth.
Add in ancient grains and power greens. Cook for 15 minutes or until grains are cooked thr
ough. Season with the salt and pepper.
Serve in a large soup bowl.

Nutritional Information


Calories: 180, Total Fat: 4.5g, Saturated Fat: 1g, Sodium: 130mg, Carbohydrates: 17g, Die
tary Fiber: 4g, Protein: 18g

Source


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