4 pork chops, 3/4 to 1 inch thick
2 apples, sliced into 1/2 inch pieces
1/2 onion, sliced
1 tsp. dried sage
1/2 c. apple cider
3 Tbsp. apple cider vinegar
1 tsp. salt
1 Tbsp. olive oil
Place a large skillet over a Medium-High flame. Season chops with oil, sage, salt, and pep
Place each chop in the heated pan and sear 3 minutes per side.
Remove chops and add in apples and onions. Sauté for 4 minutes then add
and apple cider.
Let sauce come to a gentle simmer and return chops to the pan.
Adjust heat to medium, cover, and allow chops and apples to cook together
for 4 minutes.
Remove lid and serve.
Calories: 260, Total Fat: 10g, Saturated Fat: 2.5g, Sodium: 200mg, Carbohydrates: 17g, Di
etary Fiber: 3g, Protein: 25g