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Apple Pork Chops
Prep Time:
15 minutes
Cook Time:
20 minutes
4 servings

4 pork chops, 3/4 to 1 inch thick

2 apples, sliced into 1/2 inch pieces

1/2 onion, sliced

1 tsp. dried sage

1/2 c. apple cider

3 Tbsp. apple cider vinegar

1 tsp. salt

1 Tbsp. olive oil


Place a large skillet over a Medium-High flame. Season chops with oil, sage, salt, and pep
Place each chop in the heated pan and sear 3 minutes per side.
Remove chops and add in apples and onions. Sauté for 4 minutes then add in vinegar
and apple cider.
Let sauce come to a gentle simmer and return chops to the pan.
Adjust heat to medium, cover, and allow chops and apples to cook together for 4 minutes.
Remove lid and serve.

Nutritional Information

Calories: 260, Total Fat: 10g, Saturated Fat: 2.5g, Sodium: 200mg, Carbohydrates: 17g, Di
etary Fiber: 3g, Protein: 25g


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